Ask a Coach #1 – Beth Baker, Founder and Chief Running Officer at Running Evolution

Today, we are kicking off a new blog feature here, in what we like to call “Ask a Coach”. You’ve seen us interview a couple of well-known coaches around the Seattle area in the past, including Beth Baker, Founder and Chief Running Officer at Running Evolution, and Mary Meyer, Founder and Certified Coach at Mary Meyer Life Fitness. Now, you have a chance to throw out any running-related question to one of them.

Read answers below to questions members of the Gametiime community have submitted to Beth Baker throughout the past week and feel free to comment with other running questions you have!

Continue reading

Advertisements